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According to the study, making use of a tool with a long take care of can make cleaning the tub/shower easier, taking much less effort and also reducing stress on shoulders, knees and also lower back.
Specialists estimate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back pain from hindering the activities of your every day life, be sure to take the required preventative measures when possible-be it on the job or while doing duties around your house.
People have been grumbling concerning cleaning the restroom considering that the development of indoor plumbing. Now a new research by the University of California San Francisco/Berkeley Comfort design Program indicates that assistance gets on the means for those that detest bending and also extending to get a clean bathtub and also shower.
" The extensively used sponge and spray cleaner cleaning method has a tendency to put individuals in a number of poses that can cause injury to the bone and joint system," stated research study lead ergonomist as well as physical therapist, Ira Janowitz. "Our research study shows that making use of a cleansing device with a long deal with to do the stretching for you aids relieve bone and joint anxiety."
Complying with a few very easy ideas can help you protect against reduced neck and back pain, says Janowitz.

 

• • • Press instead of draw when you have to relocate a heavy object. Keep your back straight and the item close to your body when relocating an object. Constantly avoid twisting while you are raising.


• • • While performing common household duties, usage products that are ergonomically developed to minimize unpleasant bending or stretching, such as the Clorox BathWand. Created especially for cleansing the bathtub and shower, this handy tool has a 23-inch deal with as well as rotating head that enables you to quickly get to big and also hard-to-clean areas without straining or kneeling.


• • • An inactive lifestyle can contribute to decrease pain in the back, so see to it to work out regularly. Workout is necessary for reinforcing as well as conditioning muscle mass of the torso, or "core" muscular tissues, that support the lower back.

 

 

The Natural Way to Clean a Tub

 

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

 

How Often Should I Clean a Bathtub?

 

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

 

Take Everything Out of the Tub

 

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

 

Wipe Down & Scrub Walls

 

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

 

Clean Grout

 

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

 

Check the Drain

 

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

 

Start Scrubbing

 

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

 

Tackle Build-up

 

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

 

Make It Shine

 

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

 

Clean Items Before Putting them Back

 

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

 

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